May 15th 2025

[Tiggnutz]

Never had shoulder and back pain when I was a lazy slob, I'm just saying

[DancesWithWerewolves]

I've had regular neck pain for about a year now. It dimmed a little after seeing a chiropractor, but it never went away.

[Reign in Blood]

Never had shoulder and back pain when I was a lazy slob, I'm just saying

J's not hooking you up with the good roids? That's what they are for, enlarge your Ceps, while shrinking your brain and peen so you don't think about all the fucking pain you are in all the time.

[Lazerus]

Bad posture messed me up for awhile. I went to a pain management doctor, went through a few rounds of injections. Never had any issues again.

[Tiggnutz]

I'm in my 50's I should of expected a bunch of shit to tear and snap

[Jason]

Never had shoulder and back pain when I was a lazy slob, I'm just saying

Welcome to the game, baby. It's never too late.

[Tiggnutz]

I was starting to see real change too. I'm just going to give my upper body some time off and work more on cardio and legs

[Jason]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

[Tiggnutz]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

[Jason]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

Are you doing shoulder presses and/or lateral raises?

Usually the culprits...

[Tiggnutz]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

Are you doing shoulder presses and/or lateral raises?

Usually the culprits...

Yes but the weird thing is I never did something where I would say "shit I think I just hurt myself" it was just a pain out of nowhere that progressed in intensity. Really hurts if I put my arm behind my back like parade rest or to scratch my ass

[Reign in Blood]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

That's the dia-beet-us trying to get you to tap, wraps in like a coquina clutch. Break yourself off a piece of that kit kat bar and I bet the numbness fades.

Jason will tell you to just lift more, sleep be damned.

[Jason]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

Are you doing shoulder presses and/or lateral raises?

Usually the culprits...

Yes but the weird thing is I never did something where I would say "shit I think I just hurt myself" it was just a pain out of nowhere that progressed in intensity. Really hurts if I put my arm behind my back like parade rest or to scratch my ass

Yeah. Happened to me in the early going. I could walk around and not notice it but if I tried to lift my arm above my head it would hurt bad. I always took a break from military press and lateral raises until the pain went away. Usually a couple weeks or a month.

[Jason]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

That's the dia-beet-us trying to get you to tap, wraps in like a coquina clutch. Break yourself off a piece of that kit kat bar and I bet the numbness fades.

Jason will tell you to just lift more, sleep be damned.

I did one of those body scans that measures your muscle mass and body fat a few weeks ago and the guy reading off the results was speechless and said my results were incredible. Gym settings are pretty positive overall so I didn't think much of it but I plugged all my results into Grok and it told me I am in the top 0.05% in the world and if ranked amongst professional athletes I am in the top 5-10%. It measures visceral fat, which is where diabeetus is at higher risk if you have any fat around your organs and I received the lowest possible score.

Been walking around my house like Ric Flair baby. Wooooo.

[Reign in Blood]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

That's the dia-beet-us trying to get you to tap, wraps in like a coquina clutch. Break yourself off a piece of that kit kat bar and I bet the numbness fades.

Jason will tell you to just lift more, sleep be damned.

I did one of those body scans that measures your muscle mass and body fat a few weeks ago and the guy reading off the results was speechless and said my results were incredible. Gym settings are pretty positive overall so I didn't think much of it but I plugged all my results into Grok and it told me I am in the top 0.05% in the world and if ranked amongst professional athletes I am in the top 5-10%. It measures visceral fat, which is where diabeetus is at higher risk if you have any fat around your organs and I received the lowest possible score.

Been walking around my house like Ric Flair baby. Wooooo.

Oh Tigg, go on, share your results, what is Grok saying?

[Tiggnutz]

I'd recommend staying consistent but only you know the pain you're dealing with. My back is generally stiff more than it is sore and I had shoulder issues that persisted for like a year or two before it just went away eventually. Just listen to your body, really.

I have a high tolerance for pain that's how I know it's bad. First a stabbing pain than my whole arm goes numb. Really sucks for sleeping

That's the dia-beet-us trying to get you to tap, wraps in like a coquina clutch. Break yourself off a piece of that kit kat bar and I bet the numbness fades.

Jason will tell you to just lift more, sleep be damned.

I did one of those body scans that measures your muscle mass and body fat a few weeks ago and the guy reading off the results was speechless and said my results were incredible. Gym settings are pretty positive overall so I didn't think much of it but I plugged all my results into Grok and it told me I am in the top 0.05% in the world and if ranked amongst professional athletes I am in the top 5-10%. It measures visceral fat, which is where diabeetus is at higher risk if you have any fat around your organs and I received the lowest possible score.

Been walking around my house like Ric Flair baby. Wooooo.

Oh Tigg, go on, share your results, what is Grok saying?

Grok said my blood sugar is the only thing I have going for me

[Jason]

Give it a year and we'll be reenacting the Predator handshake imo

[Tiggnutz]

I'm trying to get me some Spencer Duttons up in here

[Reign in Blood]

We know what to do, boys! Zombs, get the chopper!

https://www.youtube.com/watch?v=LbwslG1WnaI

[Jason]

I'd love to own the Heavyweights bluray but it's a shit load of money.