February 19th 2018
Re: February 19th 2018
I think I had a panic attack a month ago or so. Heart all of a sudden started pounding and I got lightheaded. Thought I was dying. Came on at night when I was laying down. I've felt like it was coming on again a few times, but it hasn't yet. Last night I took a NyQuil and felt really weird, like if I tried to sleep it would happen again. The NyQuil made me tired, and any time I got close to sleep I'd get an adrenaline rush and have to sit up. Really fucking weird shit. Weird kind of nervousness feeling.


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Re: February 19th 2018
That is weird, bro. I have been battling panic attacks for 20+ years. Beer works.....lol......but you don't wanna become an alcoholic like me. I did see a doctor and she said that really low levels of vitamin D has been proven to be one of the main causes. I am gonna try that next. Hope you feel better, man.Jason wrote:I think I had a panic attack a month ago or so. Heart all of a sudden started pounding and I got lightheaded. Thought I was dying. Came on at night when I was laying down. I've felt like it was coming on again a few times, but it hasn't yet. Last night I took a NyQuil and felt really weird, like if I tried to sleep it would happen again. The NyQuil made me tired, and any time I got close to sleep I'd get an adrenaline rush and have to sit up. Really fucking weird shit. Weird kind of nervousness feeling.
Re: February 19th 2018
If it is just a panic attack, I'm wondering if I could just beat it with my mind.


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